wellbeing


I wanted to end the year by sharing something really exciting with you all. Paleo and primal 'fast food' is now available in some of our major cities and it's deeelicious. Read More...


This week is Food Allergy Week (17-23 May) and it is important that we all know what to do if a reaction happens, how to minimise the risk of a reaction and to understand and support family and friends living with food allergies.

It took me about ten years of suffering to discover I had allergies to both wheat and soy. Which subsequently led me to choosing my paleo lifestyle. Read More...























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